Water Rowers

Marco Reed
16 min readApr 12, 2024



If you’re someone who loves the feel of water beneath your oars and the rhythmic sound of a rowing machine, our Water Rower article is just the ticket. Get ready to dive into the world of water-based fitness as we explore the top products on the market. From sturdy construction to smooth resistance, we’ve got you covered in this comprehensive roundup, giving you the tools you need to make the perfect splash in your home gym.

The Top 10 Best Water Rowers

  1. WaterRower Heritage Rowing Machine with S4 Performance Monitor — Experience authentic rowing motion with the WaterRower Heritage, an exclusive water rowing machine handcrafted from solid wood and offering unparalleled resistance.
  2. Gronk Fitness WaterRower Champion: Perfect for Residential and Commercial Use — Transform your body with the powerful, joint-friendly, full-body workout of the Gronk Fitness WaterRower Champion — used by pro athletes like Rob Gronkowski for optimal performance.
  3. WaterRower Classic: Smooth Rowing Experience with Authentic Feel — The WaterRower Classic Rowing Machine offers an authentic rowing experience with its innovative water flywheel, while the sleek black walnut construction ensures both comfort and durability.
  4. High-Quality WaterRower Club Rowing Machine — Experience a full-body workout on the WaterRower Club Rowing Machine, featuring natural rowing dynamics, adjustable resistance, and a space-efficient design, perfect for your training facility.
  5. WaterRower Oxbridge: Realistic Rowing Machine with S4 Monitor — Elevate your workout experience with the WaterRower Oxbridge, featuring a sleek ash cherry wood frame, seamless rowing mechanics, and advanced S4 Monitor for personalized zone tracking and customized settings.
  6. Oak WaterRower Rowing Machine with S4 Performance Monitor — Experience the tranquility of actual rowing on water with the WaterRower Oak Rowing Machine, featuring a custom-crafted Honey Oak stain finish and the innovative S4 monitor for an unparalleled workout experience.
  7. WaterRower Rose A1 S4 Indoor Water Rower Machine — Experience life-like water rowing without the noise and maintenance with the Water Rower A1 Studio S4 monitor Rose, offering low-impact exercise and fitness for all levels.
  8. Fitness Reality — High-Intensity Interval Training Water Rower Rowing Machine — Experience an invigorating workout with the Fitness Reality 3000WR Bluetooth Water Rower, featuring adjustable resistance levels, comfortable non-slip handlebar, and compatibility with the MyCloudFitness app.
  9. WaterRower M1 HiRise: Premium Rowing Machine for Total Body Fitness and Joint Health — The WaterRower M1 HiRise Rowing Machine offers a full-body workout, joint health benefits, and mental tranquility, making it the ultimate choice for all fitness levels.
  10. French Fitness WR80 Water Rower — Experience the ultimate full-body workout with the French Fitness WR80 Water Rowing Machine, featuring an 180-degree foldable design, smooth steel bearings, and comfortable ergonomic seat for users of all sizes.

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WaterRower Heritage Rowing Machine with S4 Performance Monitor


I was pleasantly surprised by the WaterRower Heritage Rowing Machine during my recent workout sessions. Its handcrafted wooden design not only adds an elegant touch to any home gym, but it also provides an authentic rowing experience that sets it apart from other machines. The WaterFlywheel was my highlight, mimicking the feel of rowing on water, both visually and audibly.

However, as a relatively heavy machine, it can be a bit challenging to move around after workouts. Despite this, the WaterRower Heritage offers the gold standard in rowing simulations, making it a truly unique and enjoyable addition to my fitness routine.

Gronk Fitness WaterRower Champion: Perfect for Residential and Commercial Use


The Gronk Champion WaterRower is nothing short of impressive. With its sleek ash wood and aluminum frame, it stands out from its competitors with a high-rise kit that adds an even more robust feel to the machine.

One of the standout features for me was the unique self-regulated resistance that mirrors the natural dynamic of rowing, which felt so satisfying and efficient in action. Despite its robustness, the Gronk Champion offers a smooth and quiet workout experience, ideal for those who value tranquil training sessions.

The S4 performance monitor provides a comprehensive workout summary, making it easy to track progress, and the ergonomic seat is a blessing for users of all sizes. The Gronk Champion fits into any full-commercial or residential setting, and you’ll feel like a pro, just like Rob Gronkowski, when using it.

It isn’t perfect, though — it can be a bit bulky and heavy, which may be off-putting for some users. Nevertheless, if you’re serious about low-impact, full-body workouts, this GronkFitness machine is a top-notch choice.

WaterRower Classic: Smooth Rowing Experience with Authentic Feel


The WaterRower Classic rowing machine is a beautifully handcrafted piece of fitness equipment, designed to provide an authentic rowing experience. Constructed from solid walnut wood, it has a sturdy, well-made frame that absorbs sound and vibration for a smooth, quiet workout. The rower features a unique water flywheel system that simulates the feel of actual rowing on water, with adjustable resistance for various workout intensities. The patented twin tank design ensures consistent resistance throughout the entire stroke, while the ergonomic handle minimizes strain on hands, wrists, and forearms. The comfortable seat glides smoothly and shapes to the user, offering excellent support during workouts.

One of the standout features of the WaterRower Classic is its Series 4 performance monitor, which tracks workout intensity, stroke rate, heart rate, and more, making it easy to monitor progress and set goals. The machine is easy to store, measuring just 84 x 21 x 22 inches (W x H x D) and weighing 117 pounds. It has transport wheels for convenient movement, and can even be stored upright for added convenience.

Users praise the WaterRower Classic for its smooth, pleasant operation, as well as the calming sound of the water when rowing. Some have noted that it’s a high-quality, well-built machine that perfectly balances function and aesthetics, making it a great addition to any home gym or workout space.

High-Quality WaterRower Club Rowing Machine


The WaterRower Club Rowing Machine with S4 Monitor and Hi Rise Attachment offers a versatile and dynamic workout experience, closely mimicking the sensation of rowing a boat with oars. With its sturdy construction made of solid ash hardwood and danish oil, this machine truly adds a touch of class to any training facility.

Its patented water flywheel ensures natural rowing dynamics, while adjustable resistance levels provide a customized workout for individuals with joint concerns. Plus, its low maintenance requirements make it an ideal choice for gyms with heavy usage.

The machine is designed for users with a maximum weight capacity of 1000 lbs and a 38-inch inseam, and can be easily folded when not in use. The WaterRower Club Rowing Machine comes with the S4 performance monitor and the Hi Rise adaptor, providing users with all the necessary tools for an effective and enjoyable workout routine.

WaterRower Oxbridge: Realistic Rowing Machine with S4 Monitor


The WaterRower Oxbridge Rowing Machine is a stunning piece of fitness equipment, handcrafted from solid cherry wood that’s sourced from sustainably-managed forests. It’s not only visually appealing, but also great for low-impact workouts that engage all your major muscle groups.

One of the most impressive features of the Oxbridge is its quiet and smooth operation. The pulley system runs seamlessly, barely making a sound, making it perfect for early morning workouts or late-night sessions. Plus, the S4 Monitor provides a wide variety of workout data and easy access to various features like QuickStart, QuickSelect, and Zone.

I’ve been using this rowing machine for a couple of weeks now, and it’s made a huge difference in my fitness routine. I love how easy it is to set up and use, and how the machine itself stands out in my living space as a piece of furniture rather than a clunky exercise device. The zone feature has been fantastic — I can set my desired intensity and heart rate, and the monitor alerts me when I’m above or below, which has really helped me stay on track with my goals.

One minor downside is the monitor’s interface — while it’s functional, it could use some improvements to make navigation more intuitive. However, overall, I’ve been very satisfied with the Oxbridge Rowing Machine and the quality of the product. It’s a worthwhile investment for anyone looking to add a touch of elegance and functionality to their fitness routine.

Oak WaterRower Rowing Machine with S4 Performance Monitor


Handcrafted with meticulous attention to detail, the WaterRower Oak rowing machine is a stunning piece of fitness equipment. Constructed from solid oak wood and finished with a Honey Oak stain, the machine exudes a warm, earthy appeal. Its dual rail frame, featuring a Danish oil finish, provides strength and durability, perfect for your home gym.

The WaterRower Oak rowing machine boasts patented WaterFlywheel technology, providing a smooth, quiet workout experience. The S4 Performance Monitor adds a touch of modern functionality, offering valuable insight into your fitness journey. The machine’s dimensions make it a versatile addition to any space, measuring 82" L x 20" H x 22" W, with a maximum user weight of 700 lbs.

While this robust, high-quality rowing machine has its advantages, it may not be the most budget-friendly option. Nonetheless, the WaterRower Oak rowing machine is a worthwhile investment for fitness enthusiasts seeking a premium, quiet workout experience in the comfort of their own home.

WaterRower Rose A1 S4 Indoor Water Rower Machine


Rowing your way to fitness has never been easier with the Water Rower Exercise Machine from WaterRower. Perfect for both residential and commercial use, this water rowing machine is constructed with high-quality ash wood and aluminum mono rail, Rosewood staining, and Danish oil finish, giving it a sleek and elegant look. The patented WaterFlywheel resistance method provides a life-like water rowing experience with unique self-regulating resistance, making it suitable for all users without the need for adjustments. This no-impact, non-load bearing machine is not only perfect for users with joint problems but also great for exercising major muscle groups such as arms, legs, back, shoulders, core, and more.

The A1 Studio with S4 monitor Rose comes equipped with an LCD display that measures essential metrics like time, watts, calories burned per hour, distance, and total workout time. To ensure minimal maintenance, just add a purification tablet every 3–6 months. Plus, storage is a breeze with a simple vertical tip for easy wall or closet leaning. This versatile and easy-to-use machine is definitely worth the investment, no matter your fitness level or rowing experience.

Fitness Reality — High-Intensity Interval Training Water Rower Rowing Machine


Experience a realistic workout with the Fitness Reality 3000WR Bluetooth Water Rower. Its angled water tank provides better resistance compared to traditional rowing machines in flat positions.

The adjustable resistance levels from 1–6, controlled by the included pump and funnel, let you customize your workout intensity. The machine also boasts a wide, non-slip handlebar for comfortable grips and improved stability. Additionally, it syncs seamlessly with the MyCloudFitness app, allowing you to set goals, track progress, and access unique HIIT workout plans.

With a maximum user weight of 136 kg and a recommended user height range of 149 cm — 201 cm, this rowing machine is suitable for fitness enthusiasts of all shapes and sizes.

WaterRower M1 HiRise: Premium Rowing Machine for Total Body Fitness and Joint Health


The WaterRower M1 HiRise Rowing Machine is a game-changer in the fitness world. Imagine using a piece of equipment that not only challenges your muscles but also blends relaxation into your daily workout. The HiRise is called so because it’s designed to make things easier for users with its seat situated 20 inches off the ground compared to the LoRise model’s 12-inch-high seat.

The first thing you’ll notice about the WaterRower is its sturdy construction. The frame is fabricated from hardy tubular steel, which means you won’t have to worry about it giving in even under the toughest conditions. It’s built to last!

But what truly sets this rowing machine apart is its focus on maximizing muscle usage. Unlike other common aerobic machines, the WaterRower engages a larger range of muscles, from your fingertips all the way down to your toes. This means more muscles are working together, burning more calories and providing a far superior workout experience.

Moreover, the WaterRower is a seated exercise, which takes the load off your joints. It’s suitable for everyone, regardless of age or fitness level. Even those who may be recovering from an injury or struggle with mobility can give it a try.

The rowing motion itself is smooth and steady, mimicking the real-life experience of rowing a boat. It’s easy on the joints and provides a full range of motion, which aids in joint lubrication and overall joint health.

Adding to the experience is the soothing ambience created by the machine’s design. The rhythmic motion, combined with the warmth of wood or durability of the tubular steel frame, creates a pleasurable activity that invigorates the body while relaxing the mind.

In conclusion, the WaterRower M1 HiRise Rowing Machine is a fantastic addition to any home gym. Whether you’re looking to maximize your workout efficiency or simply want a low-impact exercise that offers more benefits with less strain, this machine should be at the top of your list.

French Fitness WR80 Water Rower


The French Fitness Water Rowing Machine feels like a seamless blend of elegance and functionality. With its genuine ash wood construction, it emanates a sense of durability and sleekness. The 180-degree folding design is a game changer, making storage a breeze, and the 19-liter translucent water tank adds a touch of realism to your rowing experience. The sturdy core shaft components made of fine steel bearings deliver a smooth and silent ride.

This water rowing machine offers an all-encompassing full-body workout, targeting various muscle groups including abs, shoulders, upper back, arms, glutes, and legs. The 42-inch sliding seat rail is a thoughtful feature accommodating a wide range of users. The ergonomic 3D seat provides optimal comfort, while the large, textured, non-slip footrests with adjustable velcro straps ensure a secure fit for any foot size.

The sturdy rubber feet ensure safety and anti-skid properties, suitable for all types of flooring. The five transport wheels make moving the rower around a breeze, and its folded storage position offers a compact footprint when it’s not in use. Overall, this water rowing machine is a reliable addition to any fitness enthusiast’s home gym, providing a smooth and effective workout experience.

Buyer’s Guide

A water rower, also known as a water rowing machine, is an excellent piece of fitness equipment that provides a low-impact, full-body workout. This machine uses water resistance to simulate the experience of rowing on a body of water, offering a more realistic and engaging workout compared to traditional air or magnetic resistance rowers. In this buyer’s guide, we will discuss the essential features, considerations, and advice to help you make the best purchase decision for a water rower.


Features and Considerations

When seeking a water rower, there are several important features and considerations to keep in mind. These include the size and weight capacity, resistance mechanism, rowing technique, durability, and noise level. By evaluating these factors, you can ensure that you choose a water rower that will meet your fitness goals and needs.

Size and Weight Capacity

A water rower typically features a large tank filled with water to provide resistance during the rowing motion. This makes it essential to consider the size of the tank and the overall dimensions of the machine before making a purchase. If you have limited space, opt for a water rower with a smaller tank or one that can be folded for easy storage. Additionally, consider the weight capacity of the machine to ensure it can accommodate your body weight comfortably.


Resistance Mechanism

There are two primary resistance mechanisms for water rowing machines: fluid resistance and air resistance. Fluid resistance, also known as drag resistance, involves the use of a water tank and paddles to generate resistance. This resistance mechanism closely mimics the feeling of rowing on a body of water and is often considered more realistic than air resistance. Air resistance, on the other hand, uses a fan to generate resistance. While still effective, air resistance may not provide the same level of realism as fluid resistance. Consider your personal preferences and goals when choosing between these two resistance types.

Rowing Technique

Water rowing machines typically require a slightly different rowing technique compared to traditional rowers. This is because the resistance is generated through the movement of the water, rather than air. As a result, it is crucial to familiarize yourself with the correct rowing technique to maximize your workout’s effectiveness and prevent injury. Most water rowers come with instructional materials or online resources to help you learn the proper technique.



What type of exercise equipment is a Water Rower?

A Water Rower is a type of rowing machine that provides a full-body workout by simulating the action of rowing a boat on water. It uses a tank filled with water that provides resistance to the rowing motion, allowing users to engage multiple muscle groups, burn calories, and improve cardiovascular fitness.

Some benefits of using a Water Rower include its low-impact nature, which is easier on the joints compared to high-impact exercises, as well as the feeling of rowing on water that some users find more enjoyable and engaging than traditional fitness equipment. Many Water Rowers also come with customizable programs and built-in workout metrics, providing a convenient and comprehensive approach to fitness.


What is the resistance mechanism of a Water Rower?

The resistance mechanism of a Water Rower is based on water’s natural property of offering resistance to movement. The rowing machine has a tank filled with water, which serves as the resistance medium. As the user moves the handle in a rowing motion, the water in the tank provides resistance to the motion. The more forcefully the user pulls the handle, the greater the resistance they’ll experience.

One of the advantages of using water as a resistance mechanism is that it offers a smooth and consistent resistance that closely mimics the feel of rowing on actual water. This allows for a more effective and immersive workout experience compared to air or digital resistance systems found in other rowing machines.

How much space does a Water Rower typically require?

The space required for a Water Rower varies depending on the model and specifications of the machine. Generally, high-quality Water Rowers can have dimensions of around 88 inches in length, 22 inches in width, and 17 inches in height. To accommodate stretching and comfortable use, it’s ideal to have an area at least 9x12 feet available when setting the machine up.

However, it’s important to note that space needs can vary based on the specific model you choose, so it’s always best to consult the manufacturer’s guidelines or check the product’s dimensions before making your purchase decision. Additionally, some Water Rowers can be folded or stored when not in use, which can help maximize space efficiency in smaller homes or workout areas.


Are Water Rowers suitable for people of all fitness levels?

Yes, Water Rowers are suitable for people of all fitness levels, from beginners to advanced athletes. The resistance can be easily adjusted to suit the user’s preferred level of difficulty, allowing them to progress at their own pace over time. The water resistance also offers a smooth and consistent workout that can be gentle on the joints and muscles for those starting their fitness journey.

Moreover, many Water Rower models come with pre-set workout programs, built-in workout metrics, and features like heart rate monitors, which can help users track their progress and optimize their workouts. These features can be particularly beneficial for those who are new to fitness and need guidance in building their routine.

What features should I look for in a Water Rower?

When choosing a Water Rower, consider the following features: Resistance adjustability, to customize the workout intensity to your fitness level or preferences; Built-in workout programs and metrics, such as speed, distance, strokes per minute, calories burned, and heart rate monitoring; Storage and portability, including options for folding or collapsing the unit for easier storage when not in use; Durability, as high-quality materials and construction can ensure a long-lasting and reliable workout experience; Warranty and customer support, ensuring peace of mind and access to assistance if any issues arise with your product.

Additionally, consider the dimensions, weight capacity, and specifications of the machine to ensure it will fit comfortably in your designated workout space, both in terms of functionality and aesthetics. Shopping for a Water Rower should involve careful research and taking into account the needs and preferences of the user to ensure a satisfying and effective workout experience.

What is the difference between air resistance and water resistance in rowing machines?

Both air resistance and water resistance are the main types of resistance systems found in rowing machines. They differ in terms of sensation and how they generate resistance during the rowing stroke. When comparing the two, water resistance typically provides a smoother and more consistent resistance that closely resembles the feel of rowing on actual water.

Air resistance is produced by fans or windpads that create resistance as the user moves the handle or rowing beam. This resistance can be somewhat less predictable or consistent, as it can fluctuate based on factors like room temperature and the user’s speed. However, some rowers prefer air resistance because it often generates higher resistance levels, which can make the workout feel more intense.

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